Some Of The Best Multi Strain Probiotic Supplements

By Lelia Hall

Probiotics were discovered to be very important to the digestion and overall immunity of a person because the body needs good bacteria in order to combat the bad ones inside the body. In fact, Australian doctors agree that if a patient would take an antibiotic, he has to make sure that he takes probiotics during the course. So for those who would want to improve their health, here are some of the best multi strain probiotic supplements out there in the market.

Now for the past decades, a lot of research has been put into finding out the best combinations of good bacteria for the body. Of course there are many strains of bacteria but each of them have their own specific function. It is because of this that scientists would often mix different kinds of beneficial bacteria into one capsule.

Now GNC, one of the very well known health store brand names, would have their own probiotics. They have the very popular GNC 25 CFU Probiotic supplements. Now this supplement would have exactly 16 strains and would have a bacteria number of 25 million.

Now another very good brand of probiotics would of course be Nexabiotic which has more strains than the previous kind and also it has a higher count as well. Now the bacteria count of this supplement is actually 30 million CFU in each little capsule. Now it also has around 21 strains of good bacteria and it is also a very well known brand in the US.

Now in the East, their research on good bacteria is a bit more advanced and more effective because they prefer that the bacteria would be live inside the capsules instead of freeze dried ones. Probably one notable one would be Osumex LB17. They only make use of different kinds of natural foods like fruits and vegetables for fermentation in order to create lactic acid bacteria that is alive inside the capsule.

Of course another market leader of probiotics comes from Japan under the brand name of OMX created by Dr. Iichiroh Ohhira. Now this one has 12 strains of good bacteria with the main component of this one coming from a fermented food that is known as tempeh. Of course unlike the western probiotics, this one just has a CFU of 1 million but is very effective to people as the bacteria is live and very natural.

Now a second generation of probiotics was created when co founder of Dr. Ohhira, who is Dr. Lim, split with the original OMX group in order to form his own supplement. Now his one had around 16 strains of good bacteria but had a special one called Lactobacillus Gasseri ATCC which came from the human gut. This was patented and used in his company named Pan OMX.

So if one would want to try probiotics, then he may buy some of these products. Now if one would want a good and affordable product, the first two would be a good buy. However, if one would really want something that is of really high quality and is very specialized, the last three are the ones to choose from.

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The Benefits Of The Best Multi Strain Probiotic Supplements

By Ida Dorsey

Bacteria in the body have a great reputation for causing any types of diseases, so the idea of throwing a few dollar a day for your health might seem figuratively and literally hard to swallow. However, a scientific proof suggest that you can prevent and treat some illnesses with the supplements and food that contains a certain kind of live bacteria. Actually, a lot of people consume a lot from these microorganisms called probiotics.

This is because, they usually eat some fermented foods with bacteria, such as yogurt. The beneficial bacteria seems to get booming showing up labels of everything from the supplements to yogurt. Probiotics are healthy and considered as a healthy bacteria that are similar to any organisms which occur in the digestive tract. That is why, the best multi strain probiotic supplements have been linked to all kinds of health benefits.

A certain study have shown that strains of every probiotic provides a lot of health benefits. If you are looking for the best dietary supplements in supporting your immune system, it is better to choose the strains that helps to modify all sorts of aspects to the immune system. Usually, it is present in the dairy and supplement products.

When choosing a probiotic product, it is necessary to consider the strains, genus and species of the components. Actually, there are many types of products composed of probiotics that also specifies a certain specie and genus on the products, especially in dairy items. If you want to know more the company selling these products. It is also necessary to check the websites and the type of strains used and the level of amount of probiotics.

These microorganisms or called as probiotics are considered safe and they are already present in the normal digestive system, although sometimes it is a risk for some people with impaired immune function. Make sure that the ingredients are marked on the label. It is also important to familiarize your health provider. Actually, there is no other way to know and understand the unidentified mixtures.

Basically, probiotics are widely available in most dietary supplements and sometimes do not undergo several testings and approval from the drug authority. Hence, manufacturers should ensure all the consumers that their products are safe and effective. They are required to ensure that the labeled products are true and correct. Actually, there is no assurance that type of bacteria is efficient and effective enough for any conditions you have. Every health benefit is strain specific, but not all of them are significantly useful.

So, it is still important to consult a practitioner to familiarize the options of probiotics. As always, it is important to let your care provider know all the decisions you make. Basically, live probiotic cultures are widely available in fermented dairy products and fortified foods. However, capsules, tablets, sachet and powder that contains the bacteria in freeze dried form are also widely available.

Usually, all types of strains may improve abdominal pain and increase immune response to a viral challenge. It is also a possible relief from discomfort, and constipation. Most studies show that it is also good in reducing the side effects of the antibiotic therapy and indicated a certain reduction of diarrhea in children.

Although most of the microbial complexity in the body is not clearly understood, but there is a strong proof that it really provides several benefits to the body and may address particular medical conditions.

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