Trauma comes from an event that distressed a person and left him or her severely psychologically, physically, and emotionally threatened. Most people experience an event that would cause trauma at some point in their lives. It could be that they survived an accident, was abused, lost a loved one, was exposed to war or other disaster or was a victim of a criminal act. Many people bounce back after such effects but there are those that live with constant fear, confusion, stress and emotional pain long after the event has passed. These require trauma therapy Los Angeles to help them live normal lives. This article gives insights into such problems around the city.
The body experiences post-traumatic stress a way of psychologically reacting to very stressful situations or those that are physically threatening. Such reaction may result to anxiety, flashbacks, suicidal tendencies, depression, unstable metal condition over time, and over vigilance. Most patients will show such conditions even when they are not in danger.
In the recent past, most of the trauma cases were reported from veterans of war. This had given the problem a casual name as battle fatigue. However, the problem has spread over and more than three percent of Americans suffer from this condition. Anyone that has been experiencing the symptoms below for about a month should seek medical attention. However, it is also good to seek attention earlier if one feels deeply hurt.
Most patients display symptoms that can be broadly classified in four parts. The counselor checks on them to arrest the condition effectively. Patients start avoiding certain locations, sights, sounds, and smells that remind them of the traumatic event. In addition, they also feel guilty, numb, may be anxious, or slip into depression.
The patient may continually be experiencing such events in his mind. This reenactment causes nightmares, intrusive thoughts, flashbacks among other mental disturbances. Other patients may be very alert as if in preparation for incoming danger. There are times when the patient feels very angry with others and is easily irritated by petty issues. He or she may also be very aggressive in public or behave in a reckless manner that could hurt themselves and others. He or she may not be getting enough sleep or may be getting awakened by slight noises out of the house.
Other patients develop very negative moods against just anything. They may lose the urge to participate in activity that they hitherto enjoyed. They may experience memory lapses. Others live in seclusion and grief most of the time.
Therapy is the most effect treatment for dealing with trauma. The counseling that the patient gets helps him make sense of his feelings, and learn ways to help his mind cope with the occurrence. The patient is also given support to accept what happened and move on.
No one that is suffering from trauma should live in isolation. He or she should connect with the rest of the public to clear their mind. Where deeply hit, he or she should seek prompt assistance. In addition, he should involve himself in social activities and have some fun. Lastly, joining a group of trauma survivors helps one get encouragement and necessary support.
The body experiences post-traumatic stress a way of psychologically reacting to very stressful situations or those that are physically threatening. Such reaction may result to anxiety, flashbacks, suicidal tendencies, depression, unstable metal condition over time, and over vigilance. Most patients will show such conditions even when they are not in danger.
In the recent past, most of the trauma cases were reported from veterans of war. This had given the problem a casual name as battle fatigue. However, the problem has spread over and more than three percent of Americans suffer from this condition. Anyone that has been experiencing the symptoms below for about a month should seek medical attention. However, it is also good to seek attention earlier if one feels deeply hurt.
Most patients display symptoms that can be broadly classified in four parts. The counselor checks on them to arrest the condition effectively. Patients start avoiding certain locations, sights, sounds, and smells that remind them of the traumatic event. In addition, they also feel guilty, numb, may be anxious, or slip into depression.
The patient may continually be experiencing such events in his mind. This reenactment causes nightmares, intrusive thoughts, flashbacks among other mental disturbances. Other patients may be very alert as if in preparation for incoming danger. There are times when the patient feels very angry with others and is easily irritated by petty issues. He or she may also be very aggressive in public or behave in a reckless manner that could hurt themselves and others. He or she may not be getting enough sleep or may be getting awakened by slight noises out of the house.
Other patients develop very negative moods against just anything. They may lose the urge to participate in activity that they hitherto enjoyed. They may experience memory lapses. Others live in seclusion and grief most of the time.
Therapy is the most effect treatment for dealing with trauma. The counseling that the patient gets helps him make sense of his feelings, and learn ways to help his mind cope with the occurrence. The patient is also given support to accept what happened and move on.
No one that is suffering from trauma should live in isolation. He or she should connect with the rest of the public to clear their mind. Where deeply hit, he or she should seek prompt assistance. In addition, he should involve himself in social activities and have some fun. Lastly, joining a group of trauma survivors helps one get encouragement and necessary support.
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